Coaching: Individual Coaching

It IS possible to intentionally design your life. It takes focus, a little work, and the right amount of support to get there. The coaching work we do together is structured to help you take the life you’ve imagined and begin the process of making it a reality!

My most popular programs are listed below. That said, everything I do is customized, and I’ll work with you in support of whatever areas you have the most need, creating a program just for you. Any of the following programs can be combined with a Career Coaching Program.

Contact me here when you’re ready to explore working together.

12-Month “Full-On What’s Possible?” Program

Who it’s for:

This program is especially good for you if you’re hungry to bring more growth, balance, adventure, meaning and joy into your life. It’s for you if you’re eager to jump off the hamster wheel to challenge yourself to see what’s truly possible and then make it happen!

You may have lost some of the connection to what you love about your life or career due to daily responsibilities, working to pay the bills, doing what’s expected, or simply finding yourself sleep walking through life without a passion or direction.

Perhaps you’re in transition… needing a mid-life career change, recently divorced, soon-to-be empty nester, wanting to start a business, retiring soon, longing for more joy, or just feeling the need to take stock, recalibrate and make a change. It’s for you if you are ready to be intentional, dig deep, step up, and take action to move forward… even if you don’t know where to begin. Especially if you don’t know where to begin!

It’s for you if you are ready to be intentional, dig deep, step up, and take action to move forward… even if you don’t know where to begin. Especially if you don’t know where to begin!

What we’ll focus on:

In this program, you’ll get the support you need to dive deeply into discovering your passions, dreams, and goals. You’ll explore what’s missing and what’s needed to live in a way that’s aligned with your values and your true self; those things that bring excitement, purpose, and passion into your everyday life.

This program is a mixture of coaching calls, exploration, goal setting, exercises, experimentation, and accountability. It’s all geared towards getting clarity, infusing energy, and helping you design your way through this transition to create the life you imagine (or even better!)

What’s included:

  • Total of 30 Coaching Sessions:
    • Discovery Session (2 hours)
    • 22 Regular Coaching Sessions (1 hour each)
    • 2 Deep-Dive Goal Setting Sessions (1 hour each)
    • Quarterly Live Your Values Sessions (1 hour each)
    • Looking Back & Looking Forward Session (1 hour)
  • Pre-program questionnaire to be used as our starting point
  • Tools for self-assessment and development
  • Unlimited email availability and brief phone calls during your program 
  • Free admission to public offereings held during your program

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4-Month “Let’s Do This!” Program

Who it’s for:

This program is great for you if you’ve realized that time goes by way too quickly and you don’t want to waste another minute!

Perhaps you’ve had a bucket list in your mind and haven’t checked much or any of it off yet. It doesn’t matter whether your list has nothing on it yet or is longer than your arm, whether it’s personal, professional or both.

Maybe there’s something you want to accomplish or a change you want to make, and you simply need some accountability and support. Maybe you just have no idea where to begin.

If you are tired of saying, “I’ll do that someday”, and you’re eager and ready to make things happen… then let’s do this!

What we’ll focus on:

In this program, you’ll explore possibilities, create plans, and take action. You’ll get the encouragement and support you need to challenge yourself to dream bigger and then fearlessly take steps to make those dreams come true.

This program is a mixture of coaching calls, exploration, goal setting, exercises, experimentation, and accountability. It’s all geared towards infusing energy and helping you make the most of the time you have left!

What’s included:

  • Total of 10 Coaching Sessions:
    • Discovery Session (90 minutes)
    • 6 Regular Coaching Sessions (1 hour each)
    • Deep-Dive Goal Setting Session (1 hour)
    • Live Your Values Session (1 hour)
    • Looking Back & Looking Forward Session (1 hour)
  • Pre-program questionnaire to be used as our starting point
  • Unlimited email availability during your program 
  • 50% off public offerings held during your program

Contact me here when you’re ready to explore working together.