Coaching: Life Coaching

I believe how we live our lives matters. I applaud you for exploring the possibility of designing the kind of life you want and deserve to live.

It IS possible to intentionally design your life. It takes focus, a little work, and the right amount of support to get there. The coaching work we do together is structured to help you take the life you’ve imagined and begin the process of making it a reality!

My most popular programs are listed below. That said, everything I do is customized, and I’ll work with you in support of whatever areas you have the most need, creating a program just for you. Any of the following programs can be combined with a Career Coaching Program.

Contact me here when you’re ready to explore working together.

Twelve-Month Full-On What’s Possible? Program

Who it’s for:

This twelve-month program is especially good for you if you’re hungry to bring more growth, balance, adventure, meaning and joy into your life. It’s for you if you’re eager to jump off the hamster wheel to challenge yourself to see what’s really possible and then make it happen! You may have lost some of the connection to what you love about your life or career due to daily responsibilities, working to pay the bills, doing what’s expected, or simply finding yourself sleep walking through life without a passion or direction. Perhaps you’re in transition… needing a mid-life career change, recently divorced, soon-to-be empty nester, wanting to start a business, retiring soon, unexpectedly laid off, longing for more joy, or simply feeling the need to make a change. You are ready to be intentional, step up and take action to move forward!

We will focus on:

In this program, you’ll get the support you need to dive deeply into discovering your passions, dreams and goals. You’ll explore what’s missing and what’s needed to live in a way that’s aligned with your values and your true self; those things that bring excitement, purpose and passion into your everyday life. This program is a mixture of coaching calls, exploration, goal setting, experimentation, exercises and accountability. It’s all geared towards getting clarity, infusing energy and taking action to create the life you imagine (or even better!)

What it includes:

  • A pre-program questionnaire that will be used as the starting point
  • Discovery Session (90 minutes)
  • 22 Coaching Calls (45 minutes each)
  • Deep-Dive Goal Setting Session (60 minutes)
  • Quarterly Live Your Values Sessions (45 minutes)
  • Celebrate & Next Steps Session (45 minutes)
  • Tools for self-assessment and development
  • Unlimited email availability and brief phone calls at any time during your program 
  • Inclusion in any public workshops that takes place during your program months

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Six-Month What’s Next? Program

Who it’s for:

This six-month program is especially good for you if you’re coming up to or have arrived at a transition point in your life. You’ve worked hard, personally and professionally, and are wondering what’s next for you? You’re at a crossroads of some sort… needing a mid-life career change, recently divorced, soon-to-be empty nester, wanting to start a business, retiring soon, unexpectedly laid off, longing for more joy, or simply feeling the need to take stock and recalibrate in some way. It’s for you if you’re eager and ready to make a fresh start yet aren’t sure where to begin.

We will focus on:

In this program, you’ll explore possibilities, gain clarity, and get the support you need to intentionally design what’s next in your life, career or both.  You’ll better understand your values and how to align your choices and actions. You’ll set goals and craft a plan to live more fully and authentically. This program is a mixture of coaching calls, exploration, goal setting, experimentation, exercises and accountability. It’s all geared towards infusing energy and helping you design your own way of moving through this transition and loving what’s on the other side!

What it includes:

  • A pre-program questionnaire that will be used as the starting point
  • Discovery Session (90 minutes)
  • 10 Coaching Calls (45 minutes each)
  • Live Your Values Session (45 minutes)
  • Deep-Dive Goal Setting Session (60 minutes)
  • Celebrate & Next Steps Session (45 minutes)
  • Tools for self-assessment and development
  • Unlimited email availability and brief phone calls at any time during your program 
  • 25% off any public workshops that takes place during your program months

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Three-Month Let’s Do This! Program

Who it’s for:

This three-month program is great for you if you’ve realized that time goes by way too fast and you don’t want to waste another minute! Perhaps you’ve had a bucket list in your head and haven’t checked much or any of it off yet, or you don’t know where to begin. It doesn’t matter whether your list has nothing on it yet, or if it’s longer than your arm, whether it’s personal, professional or both. If you’re tired of saying, “I’ll do that someday” and are ready to be intentional about making things happen… then let’s do this!

We will focus on:

In this program, we’ll explore possibilities, create plans, and take action. You’ll get the encouragement and support you need to challenge yourself to dream bigger and then fearlessly make those dreams come true. This program is a mixture of coaching calls, exploration, goal setting, experimentation and accountability. It’s all geared towards getting you to make the most of the time you have left!

What it includes:

  • A pre-program questionnaire that will be used as the starting point
  • Discovery Session (90 minutes)
  • 4 Coaching Calls (45 minutes each)
  • Celebrate & Next Steps Session (45 minutes)
  • Unlimited email availability at any time during the program 
  • 25% off any public workshop that takes place during your program months

Contact me here when you’re ready to explore working together.